BeyondBuddha

The Mindset Beneath Everything

Simple One Hour Morning Routine that Sets the Tone for a Wonderful Day

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  1. Wakeup – 10 (Make your bed, brush, water)
  2. Pushups – 10 minutes
  3. Meditation – 20 minutes
  4. Reading – 15 minutes
  5. Free-writing – 10 minutes

About Rahul

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