it's just what the mind does And every distraction is a chance to practice focus. 5 steps to mindfulness meditation …
Protected: Abandoning the plan to commit suicide 12 hours before t0
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#13 Do not Google your Illness
Dr. Google has the ability to make you believe that you are chronically ill, doomed, and beyond saving. Consulting this doctor especially when you are …
#12 How to be less depressed tomorrow
Permanent exercises …
Today’s Thoughts – Overcoming another depressive day
Life doesn’t get any better than the simple experience of your own mental health.Know what will happen if you continue to chase this train of …
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