This blog started as an outlet for meditative musings but has now become an active documentation of my struggles against depression
So here’s the path I chose to take
Anyone who isn’t facing this says- this too shall pass. No one can say when or how… This blog is my experience documented
From an ambitious successful career to a psychotic breakdown and losing control of my thoughts… Fighting my way back…
Some tools I found along the way that might be useful for others on this journey… from depression to inspiration
100 ways to beat depression
#1 Is it really hard or am I making it hard on myself?
My thoughts were running erratically all over the place, ‘not in my control’ and that negative self-talk going on and on me…
Who is in the driver sheet? Who else can be?
And if I am in the driver’s seat then what direction do I want to drive in?
That’s when I wrote: No matter the speed bumps…