At the peak of depression, the chemical composition in your head is completely fucked up… Especially when combined with anxiety… Then you are stuck in despair land with your thoughts rushing at 100mph. At that point, you simply can’t do anything and no amount of self-control will help you meditate… In such a situation use medication as your support system and get back to being self-dependent… Slowly, gradually, but surely!
About Rahul
Marketing Junkie.
My daily idea count outnumbers my total hair count.
Now look at the profile picture again and smile...
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